Older adults have an increased risk of developing depression, however, depression is not a normal part of aging. With studies linking depression to dementia, it's no surprise that many of the same tactics can be used to treat both.
Does an optimistic attitude have health benefits as we age? The question is important because if optimism does lead to healthier aging, then programs could be developed to bolster an optimistic mindset in both the old and the young.
September 2021 is the ten-year anniversary of World Alzheimer’s Month, the international campaign from Alzheimer's Disease International. For a decade, people from all around the world have formally organized to raise awareness about Alzheimer’s and dementia, however advocacy for those affected by this disease has been in place much longer by organizations such as the Alzheimer’s Association, founded in 1980.
The FBI estimates that seniors lose an estimated $3 billion every year to financial scams. Scammers go after seniors because they believe many older adults have a significant amount of money sitting in their accounts. Learn about the most common scams and how to protect your loved ones.
Making the move to senior housing is sometimes met with hesitation, and that is usually due to the perception of senior housing. Today’s communities are not what they were twenty or even ten years ago. When you or your mom are beginning to think about moving into a community like ours, sometimes, transitioning into senior housing can be an adjustment and a challenge for her, as well as other family members.
For years, our mother has cared for us and as she ages, it is now our turn to gladly return that favor without hesitation. Sometimes, though, transitioning into senior housing can be an adjustment and a challenge for her, as well as other family members. And sometimes, frankly, it can be a hard conversation.
Clutter and an overabundance of “stuff” can make a any living situation feel cramped and sometimes even dangerous for seniors. As we mentioned in previous some of our previous blog posts, eliminating clutter is a good way to start the rightsizing process. Listed below are a few great tips from AARP.com that says what to pitch to get organized and reclaim space, whether in senior housing or in your own home.
As people age, they often have accumulated decades worth of items. From heirlooms to roadside trinkets, we have seen there is often a need to declutter especially preparing to move into senior housing.
Can eating a specific food or following a particular diet help prevent or delay dementia caused by Alzheimer’s disease? Many studies suggest that what we eat affects the aging brain’s ability to think and remember. These findings have led to research on general eating patterns and whether they might make a difference.
Making healthy food choices is a smart thing to do — no matter how old you are. Our bodies change through our 60s, 70s, 80s, and beyond. As we change, food is incredibly important not just in quantity but also quality. Here are a few tips to keep seniors eating healthier.